Weigh In record (no journal entry) for 31 July 2021
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47.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 82.96g | Prot: 81.31g | Carbs: 266.01g.
Breakfast: Gamesa Hotcakes Tradicionales, Gamesa Galletas Marias, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Lunch: Pizza de Queso con Verduras, Helado de Vainilla . more...
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Losing 1.4 kg a Week
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