nannjx's Journal, 31 Jul 21

Weigh In record (no journal entry) for 31 July 2021
47.7 kg Lost so far: 6.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
2116 kcal Fat: 82.96g | Prot: 81.31g | Carbs: 266.01g.   Breakfast: Gamesa Hotcakes Tradicionales, Gamesa Galletas Marias, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Lunch: Pizza de Queso con Verduras, Helado de Vainilla . more...
Losing 1.4 kg a Week



     
 

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nannjx's Weight History


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