Weigh In record (no journal entry) for 01 August 2021
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55 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 19.56g | Prot: 36.66g | Carbs: 90.53g.
Breakfast: Egg Omelette or Scrambled Egg, Toasted White Bread. Lunch: Greens, Shutkir vorta, Chicken Leg Meat (Roasted, Cooked), White Rice. Dinner: Tea with Milk and Sugar, Milk noodles. Snacks/Other: Guavas , Jackfruit. more...
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Gaining 0.0 kg a Week
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Nusaiba7127's Weight History
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