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Lolipall
Journal
31 Jul 21
Lolipall's Journal, 31 Jul 21
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Weigh In record (no journal entry) for 31 July 2021
86.9 kg
Lost so far:
1.1 kg
.
Still to go:
30.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2021:
1450 kcal
Fat: 88.91g | Prot: 135.65g | Carbs: 20.77g.
Lunch:
Coliflor Cocido (Fresco), Pechuga de Pollo (sin Comer la Piel).
Dinner:
Queso Mozzarella, Matambre.
Snacks/Other:
Jamonada, Granix Galletitas de Agua.
more...
6229 kcal
Exercise:
Yoga (Hot) - 40 minutes, Aerobics - 40 minutes, Google Fit - 22 hours and 40 minutes.
more...
Losing 4.2 kg a Week
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Lolipall's Weight History
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