Weigh In record (no journal entry) for 31 July 2021
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81.1 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 24.92g | Prot: 37.57g | Carbs: 30.70g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Garlic Herb Chicken Sausage, Trader Joe's Organic Soft White Bread. Dinner: Trader Joe's Pimento Cheese Dip, Boiled Egg, Chop't Cucumber, Citterio Prosciutto. more...
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Gaining 1.3 kg a Week
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sunnyingrid's Weight History
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