Weigh In record (no journal entry) for 31 July 2021
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88 kg
Lost so far: 0 kg.
Still to go: 83.3 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 16.55g | Prot: 14.56g | Carbs: 34.54g.
Breakfast: Beyaz Peynir, Yumurta Omleti. Lunch: Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 3.2 kg a Week
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CEMAKCA2's Weight History
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