Weigh In record (no journal entry) for 31 July 2021
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63.8 kg
Lost so far: 8.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 54.41g | Prot: 47.06g | Carbs: 329.20g.
Breakfast: 2% Fat Milk, General Mills Lucky Charms. Lunch: Peaches . Dinner: Peaches , Cooked Mature Onions (Fat Not Added in Cooking), Cooked Brussels Sprouts (Fat Not Added in Cooking), Noodles (Fat Added in Cooking). Snacks/Other: Cadbury Mini Creme Egg, Mike and Ike Mike and Ike, Tortilla Corn Chips, Orville Redenbacher's Buttery Popcorn, Ice Cream Bar or Stick, Chewing Gum (Sugared). more...
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Losing 2.9 kg a Week
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Bellaismydog's Weight History
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