Weigh In record (no journal entry) for 26 February 2014
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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593 kcal
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Fat: 9.96g | Prot: 21.93g | Carbs: 103.51g.
Breakfast: Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal. Lunch: Jell-O Sugar Free Black Cherry, Smart Ones Classic Favorites Sesame Noodles with Vegetables. Snacks/Other: Whole Milk, Folgers Breakfast Blend Coffee, Sweet'N Low Sweet'n Low, Pop Secret Popcorn Butter 100 Calorie Pop. more...
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Losing 0.5 kg a Week
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A_New_Healthy_Me's Weight History
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