Az kaldı azzzz😃 ilk hedef 80’e inmek. 🎯
|
84 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 18.52g | Prot: 30.49g | Carbs: 66.15g.
Dinner: Kıymalı Makarna. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hilalbele_'s Weight History
|