Weigh In record (no journal entry) for 31 July 2021
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80.5 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 32.66g | Prot: 74.78g | Carbs: 101.18g.
Breakfast: Запеченная или Жаренная Рыба, Slim and Tasty Птичье Молоко, Овощи Гриль. Lunch: Простой Йогурт. Dinner: Венский Цех Торт Птичье Молоко. more...
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Gaining 1.4 kg a Week
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Kitti3535's Weight History
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