Weigh In record (no journal entry) for 31 July 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 49.58g | Prot: 80.20g | Carbs: 85.84g.
Dinner: Salçalı Makarna, Nar Ekşisi, Karışık Yeşil Salata, Migros Tam Yağlı Yoğurt, Kavurma. Snacks/Other: İçim Fit Süt Çikolatalı. more...
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Losing 0.1 kg a Week
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let'schange's Weight History
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