Weigh In record (no journal entry) for 31 July 2021
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94 kg
Lost so far: 3.4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 15.26g | Prot: 13.72g | Carbs: 7.20g.
Breakfast: Beyaz Peynir, Kırmızı Domates, Yumurta. more...
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steady weight
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