Weigh In record (no journal entry) for 31 July 2021
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61.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 16.01g | Prot: 20.78g | Carbs: 22.46g.
Breakfast: Азбука Сыра Сыр Витязь 40%, Амка Молоко 3,2%, Помидоры, Геркулес Овсяные Хлопья Экстра, Яйцо. more...
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Losing 7 kg a Week
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knopohka2160's Weight History
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