Weigh In record (no journal entry) for 31 July 2021
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84.3 kg
Lost so far: 20.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 4.51g | Prot: 23.57g | Carbs: 29.81g.
Breakfast: Czerwona Papryka, Lidl Bułka Żytnia Bio, ZMB Białystok Szynka Wieprzowa Konserwowa. more...
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steady weight
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WALDEK74's Weight History
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