Weigh In record (no journal entry) for 26 February 2014
|
69.1 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2014:
|
299 kcal
|
Fat: 12.01g | Prot: 6.19g | Carbs: 44.12g.
Breakfast: Coffee with Sugar. Snacks/Other: Emerald Natural Almonds 100 Calorie Pack, Fit & Active Raisin Apple Fruit Crisps. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrsHotrod's Weight History
|