Weigh In record (no journal entry) for 31 July 2021
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 15.04g | Prot: 15.44g | Carbs: 37.44g.
Breakfast: Зефир в Шоколаде, Кофе, Овсяноблин с Сыром, Огурец (с Кожурой), Жареное Яйцо без Жира. more...
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Gaining 0.2 kg a Week
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