CCCOA's Journal, 30 May 18

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Weigh In record (no journal entry) for 30 May 2018

59.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

1040 kcal

Fat: 36.40g | Prot: 13.80g | Carbs: 164.00g. Breakfast: 롯데 명가 찰떡파이. Lunch: 크리스피크림 (Krispy Kreme) 오리지널글레이즈드, 오뚜기 진짜쫄면. Dinner: 롯데 명가 찰떡파이. more...

1887 kcal

Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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CCCOA's Journal, 30 May 18

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CCCOA's Weight History