Weigh In record (no journal entry) for 26 February 2014
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76.5 kg
Lost so far: 0.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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2056 kcal
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Fat: 114.13g | Prot: 77.59g | Carbs: 183.80g.
Breakfast: Bicentury Tortitas de Arroz Integral con Chocolate Negro, Café con Leche, Sánduche de Jamón y Queso con Lechuga en un Pan, Granini Zumo de Naranja. Lunch: McDonald's Ensalada César con Pollo Crispy, Heinz Salsa César, Hacendado Sandwich de Pollo, Patatas Fritas. Dinner: Mandarina, Peras, Oscar Mayer Wieners Classic. more...
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2291 kcal
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Exercise:
Bodycombat - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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yawara91's Weight History
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