Weigh In record (no journal entry) for 30 July 2021
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87.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 39.86g | Prot: 36.72g | Carbs: 182.08g.
Breakfast: Algodão Doce, Yoki Doce de Amendoim, Santa Helena Paçoquita (15g). Lunch: Spoleto Salada Grande, Spoleto Fettuccine. Snacks/Other: Clamel Pé de Moça. more...
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Gaining 2.1 kg a Week
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dannidiass's Weight History
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