Weigh In record (no journal entry) for 30 July 2021
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54 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 34.17g | Prot: 49.23g | Carbs: 152.56g.
Breakfast: Café. Lunch: Huevo Duro, Camote Cocido, Batata, Granja del Sol Medallón de Merluza, Jberries Jugo de Arándanos , BC Gelatina de Ananá, Manzana. Dinner: Rúcula, Queso Mozzarella, Vegetales Salteados, Pan Integral, Café. Snacks/Other: BC Gelatina de Ananá, Granix Skarchitos, Café. more...
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1474 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Sigrid Rodríguez's Weight History
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