Weigh In record (no journal entry) for 30 July 2021
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81.0 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 3.14g | Prot: 3.81g | Carbs: 29.14g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Trader Joe's Organic Soft White Bread, Coffee with Milk and Sugar. more...
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Losing 3.2 kg a Week
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sunnyingrid's Weight History
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