Weigh In record (no journal entry) for 30 July 2021
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76.2 kg
Lost so far: 4.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 35.32g | Prot: 30.92g | Carbs: 81.41g.
Breakfast: Beatrice 0% Skim Milk, Kraft Strawberry Jam, Becel Margarine, Superstore Italian Buns. Dinner: Scrambled Egg , Becel Margarine, Toasted White Bread . Snacks/Other: Watermelon . more...
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Losing 0.4 kg a Week
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chubchubnomore's Weight History
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