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Oh the horror of having to type a larger number...even if it was just one pound. Still, it was not fun. It's not water weight, I have no clue what. I'm gonna blame pizza hut lol. This week gonna exercise and slice my calorie count. Gonna show my body who's boss!
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85.0 kg
Lost so far: 3.9 kg.
Still to go: 17.0 kg.
Diet followed: 100%.
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1566 kcal
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Fat: 31.08g | Prot: 120.47g | Carbs: 211.89g.
Breakfast: Banana, Special K Chocolatey Delight Cereal, 0% Fat Free Milk. Lunch: Shrimp, Mushrooms, Sweet Yellow Onion, Shrimp, Sugar Snap Pea Stir-Fry. Dinner: carolina enriched rice, Reduced Fat Finely Shredded Fiesta Blend Cheese, Corn Starch, 0% Fat Free Milk, Boneless Skinless Chicken Breast, Sweet Yellow Onion, Green Leaf Lettuce, Broccoli. Snacks/Other: Red Delicious Apples, Light Whipped Topping, fresh frozen blueberries, Strawberries, Raw Almonds. more...
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Gaining 0.5 kg a Week
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 Comments
It is soooo hard. Yours will go back down again, look how great you've done this far. :)
I keep losing the the same 1 lb, over and over. my weight chart is straight across with little bumps. :-( Signed up for weight watchers online...only to find that I (still) hate their "e-tools" and decided to come back here. It's gotta happen someday if I keep trying. New day, new Month, a couple new job prospects to consider...life is good (albeit very hectic). ;-) Have a great day!!!
02 Mar 11 by member: Run_Momma_Run
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aumcchildren's Weight History
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