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Mary1979!
Journal
26 Feb 14
Mary1979!'s Journal, 26 Feb 14
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Weigh In record (no journal entry) for 26 February 2014
89.5 kg
Lost so far:
11.4 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2014:
1725 kcal
Fat: 67.05g | Prot: 78.70g | Carbs: 195.10g.
Breakfast:
Belvita Frühstückskeks Honig & Nüsse.
Lunch:
Green Grocer's Gemüsepfanne Asiatische Art, Olivenöl, Asia Spezialitäten Wok-Nudeln.
Dinner:
Gervais Hüttenkäse, Erasco Grünkohl.
Snacks/Other:
Optiwell Schoko Pudding, Lift Apfelschorle.
more...
2321 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Mary1979!'s Weight History
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