Weigh In record (no journal entry) for 30 July 2021
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79.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 20.59g | Prot: 41.78g | Carbs: 29.55g.
Lunch: Arroz Branco (Cozido), Carne Moída Refogada, Berinjela com Queijo e Molho de Tomate. more...
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Losing 0.3 kg a Week
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raquel ricco's Weight History
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