Weigh In record (no journal entry) for 30 July 2021
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 10.39g | Prot: 39.59g | Carbs: 68.65g.
Breakfast: Ubi Ungu Rebus, Telur Rebus, Energen Rasa Jagung . Lunch: Nasi Putih (Butir-Sedang, Dimasak), Udang. more...
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Gaining 0.4 kg a Week
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noviaandayani22's Weight History
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