noviaandayani22's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
55 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
543 kcal Fat: 10.39g | Prot: 39.59g | Carbs: 68.65g.   Breakfast: Ubi Ungu Rebus, Telur Rebus, Energen Rasa Jagung . Lunch: Nasi Putih (Butir-Sedang, Dimasak), Udang. more...
Gaining 0.4 kg a Week

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noviaandayani22's Weight History


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