Weigh In record (no journal entry) for 30 July 2021
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77.7 kg
Lost so far: 4.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 27.72g | Prot: 21.89g | Carbs: 37.22g.
Breakfast: Arla Café Maito, Kahvi, Granaattiomena, Rainbow Jugurtti Turkkilainen 10%. Snacks/Other: Kotimaista Rasvaton Rahka, Mansikat. more...
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Gaining 0.5 kg a Week
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Lumihilkka's Weight History
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