Weigh In record (no journal entry) for 30 July 2021
|
71.6 kg
Lost so far: 6.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 37.13g | Prot: 53.23g | Carbs: 240.21g.
Breakfast: Half and Half Cream, Kellogg's Mini-Wheats, Raisin Bran, 1% Fat Milk. Dinner: Boston Pizza BBQ Chicken Pizza, Domino's Pizza Hawaiian Pizza (Large). Snacks/Other: President's Choice Aussie-Style Licorice. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenibfit's Weight History
|