dumplingirl's Journal, 13 May 09

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Weigh In record (no journal entry) for 13 May 2009

84.9 kg Lost so far: 0 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2009:

773 kcal

Fat: 14.60g | Prot: 34.54g | Carbs: 132.10g. Breakfast: unsweet tea, yogurt, Brazil nut, skim milk, U Cereal with Black Currants & Walnuts. Lunch: Salisbury Steak with Mushroom Gravy. Snacks/Other: Mini Bars. more...

2514 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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dumplingirl's Journal, 13 May 09

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dumplingirl's Weight History