Weigh In record (no journal entry) for 30 July 2021
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68.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 33.32g | Prot: 97.72g | Carbs: 48.51g.
Breakfast: Хлеб Бородинский, Roshen Шоколад с Кунжутом, Novus Болгарский Перец Гриль, Serenada Сыр Радамер , Куриная Грудка на Гриле. more...
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Losing 2.8 kg a Week
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martame1's Weight History
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