Weigh In record (no journal entry) for 30 July 2021
|
77.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 26.67g | Prot: 21.70g | Carbs: 8.95g.
Breakfast: Кофе с Молоком и Сахаром, Свиная Сосиска (Копченая), Яйцо (Целое). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliy1985's Weight History
|