Weigh In record (no journal entry) for 29 July 2021
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85.5 kg
Lost so far: 5.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 105.02g | Prot: 74.04g | Carbs: 26.69g.
Breakfast: D'Gari Gelatina Light, Splenda Endulzante sin Calorías, Café, Lala Mantequilla. Lunch: Aguacate, Queso Fresco, Aceite Vegetal, Valentina Salsa, Lala Crema, Chile Jalapeño, Dolores Atún en Agua, FUD Virginia Jamón de Pavo (20,8g), Huevo. Snacks/Other: Sabritas Chicharrones, Turin Chocolate Amargo sin Azúcar. more...
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Losing 6.3 kg a Week
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semicamacho's Weight History
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