Weigh In record (no journal entry) for 29 July 2021
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72.8 kg
Lost so far: 6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 95.42g | Prot: 103.29g | Carbs: 196.77g.
Breakfast: Hoka Hoka Bento Chicken Teriyaki, Overnight Banana Oatmeal (Latte). Lunch: Pangsit Goreng, Siomay, Bimoli Minyak Goreng, Pakcoy, Labu Siam, Mie Telur (Ditambah, Masak). Dinner: Ikan Bandeng Goreng, Hoka Hoka Bento Chicken Teriyaki, Uleg Sambal Rawit, Nasi Uduk. more...
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Losing 4.9 kg a Week
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Clarissa Evani's Weight History
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