Weigh In record (no journal entry) for 29 July 2021
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85.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 46.89g | Prot: 45.90g | Carbs: 233.10g.
Breakfast: Sobeys Cheese Bagel, Vegetable Frittata. Lunch: Cheemo Potato & Cheddar Perogies, Costco Corn on The Cob, Plain Pancakes . Dinner: No Name Bean & Cheese Burrito. Snacks/Other: Pears , Hawkins Cheezies (28g). more...
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steady weight
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