Weigh In record (no journal entry) for 29 July 2021
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69.3 kg
Lost so far: 4.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 19.31g | Prot: 22.07g | Carbs: 60.16g.
Breakfast: Щедрые Хлебцы Гречневые, Щедрые Хлебцы Гречневые, Каша Пшенная на Воде, Вареное Яйцо, Простоквашино Масло Сливочное 72,5%. more...
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Losing 0.2 kg a Week
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евгения.волк's Weight History
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