Weigh In record (no journal entry) for 28 July 2021
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103.3 kg
Lost so far: 9.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 79.73g | Prot: 40.26g | Carbs: 8.44g.
Breakfast: Danet Dana Kangal Sucuk, Komili Riviera Zeytinyağı, İçim Süzme Peynir, Salatalık (Soyulmuş), Yumurta Omleti, Domatesler. more...
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Losing 4.9 kg a Week
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lScarfacel's Weight History
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