Weigh In record (no journal entry) for 27 July 2021
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104 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 94.24g | Prot: 89.08g | Carbs: 18.68g.
Breakfast: Yumurta Omleti, Komili Riviera Zeytinyağı, Domatesler, İçim Süzme Peynir, Salatalık (Soyulmuş), Tavuk Göğüs Eti, Komili Natürel Sızma Zeytinyağı, İmam Bayıldı, Zeytinyağlı Taze Fasulye. more...
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Losing 7 kg a Week
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lScarfacel's Weight History
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