|
UGH..minimal activity this last week.
|
62.6 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 25 February 2014:
|
638 kcal
|
Fat: 25.20g | Prot: 18.05g | Carbs: 88.72g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee. Lunch: Navels Oranges, Heinz Light Ranch Dressing, Lettuce Salad with Assorted Vegetables, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Sour Cream, Baked Potato (Peel Eaten), Souper Salad Gazpacho. Snacks/Other: Taco Bell Cheese Quesadilla, Brookside Dark Chocolate Acai with Blueberry. more...
|
steady weight
|
 Comments
Hi there, been away to Cuba with my friend Helen. It made such a difference to get sunshine. Good news I did not put any weight on. How are things with you and the snow?
04 Mar 14 by member: CeiliaG
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kbolewski's Weight History
|