Emk4.'s Journal, 29 Jul 21

Weigh In record (no journal entry) for 29 July 2021
57.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 July 2021:
361 kcal Fat: 11.20g | Prot: 18.86g | Carbs: 44.15g.   Breakfast: Ogórek (Obrany), Pomidory, Jajko na Twardo, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
473 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Emk4.'s Weight History


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