Weigh In record (no journal entry) for 25 February 2014
|
109.5 kg
Lost so far: 4.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2014:
|
631 kcal
|
Fat: 40.41g | Prot: 43.53g | Carbs: 22.41g.
Breakfast: Heavy Cream, Tillamook Extra Sharp Cheddar Cheese, Scrambled Egg, Coffee. Lunch: Hunt's Manwich Original Sloppy Joe Sauce, Coffee (Brewed From Grounds), Coffee, Ground Beef (Cooked). Dinner: Cooked Broccoli (from Fresh), Cooked Mature Onions, Mixed Salad Greens, Pork Chop. Snacks/Other: Yellow Summer Squash, Zucchini, Beef Broth or Bouillon (Canned). more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unbridled's Weight History
|