Weigh In record (no journal entry) for 29 July 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 13.14g | Prot: 20.31g | Carbs: 181.70g.
Breakfast: 매일 아몬드브리즈 언스위트, 바나나. Lunch: 매일 아몬드브리즈 언스위트, 바나나. Dinner: 스타벅스 (Starbucks) 저지방 카페라떼 (Tall), 바나나. more...
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Losing 6.7 kg a Week
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Rachael0630's Weight History
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