Weigh In record (no journal entry) for 25 July 2021
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88.3 kg
Lost so far: 5.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 21.70g | Prot: 20.65g | Carbs: 1.69g.
Dinner: Tire Süt Kooperatifi Tire Şiş Köfte. more...
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Losing 2.0 kg a Week
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guneyege85's Weight History
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