Weigh In record (no journal entry) for 28 July 2021
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72.7 kg
Lost so far: 37.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 36.05g | Prot: 74.32g | Carbs: 165.63g.
Breakfast: Dulano Geflügel-Pastete, Dulano Schwarzwälder Schinken, Bresso Leichtgenuss, Gut & Günstig Weizenbrötchen. Lunch: Ei, Gut & Günstig Tomatensoße, Landjunker Fettreduziertes Rinderhackfleisch Light, Rote Paprika, Basmati-Reis (Gekocht). Dinner: Wagner Rustipani Salami. Snacks/Other: Chio Tortillas Nacho Cheese. more...
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Losing 0.7 kg a Week
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IngridCeballos's Weight History
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