Weigh In record (no journal entry) for 28 July 2021
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85.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 73.47g | Prot: 50.95g | Carbs: 253.30g.
Breakfast: McDonald's Hash Brown, McDonald's BLT Bagel with Regular Bagel. Lunch: Sweet Cherries , Arby's Curly Fries (Small). Dinner: Cheemo Perogies, Italian Sausage. Snacks/Other: Compliments Ice Cream Sandwich, Smirnoff Spiked Sparkling Seltzer , Corn On The Cob with Butter . more...
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steady weight
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