Weigh In record (no journal entry) for 28 July 2021
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63 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 61.48g | Prot: 100.73g | Carbs: 182.02g.
Breakfast: Nescafe 3 in 1 Classic, PIK Šunka U Ovitku, Салат Айсберг, Кетчуп, L'unico Pršut, Сыр Гауда, La Fiesta Tortilje, Divaoliva Оливки, President Salakis . Lunch: Виноград, Marodi Uski Rezanci S Jajima, Ledo Sladoled Light, PIK Sunka. Dinner: K Plus Aljaška Kolja, Майонез, Сыр Гауда. Snacks/Other: Голубика, Active Zone Protein Posni Sir. more...
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Gaining 0.7 kg a Week
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maryna_nutrition's Weight History
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