Weigh In record (no journal entry) for 28 July 2021
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71.4 kg
Lost so far: 7.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 48.59g | Prot: 58.72g | Carbs: 157.68g.
Breakfast: Half and Half Cream, Country Harvest Raisin Cinnamon Bagel, Kraft Red Raspberry Jam, Cream Cheese . Lunch: Raspberry Pie (One Crust), Pizza with Meat. Dinner: Corn, Johnsonville Hot Italian Sausage, Chicken Breast (Skin Not Eaten), Safeway Hamburger Buns. more...
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Gaining 0.3 kg a Week
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jenibfit's Weight History
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