Weigh In record (no journal entry) for 28 July 2021
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97.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 19.56g | Prot: 22.52g | Carbs: 2.42g.
Breakfast: Café com Leite Desnatado, Ovo (Inteiro), Sadia Queijo Mussarela. more...
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Losing 5.6 kg a Week
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Thayyyyy's Weight History
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