Weigh In record (no journal entry) for 28 July 2021
|
83.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 31.79g | Prot: 32.88g | Carbs: 72.54g.
Lunch: Brownie do Luiz Brownie, Bolo de Chocolate, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Carne de Panela. Dinner: Sadia Torta Miss Daisy, Seara Linguiça de Frango. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|