Weigh In record (no journal entry) for 28 July 2021
|
97.5 kg
Lost so far: 23.5 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 29.48g | Prot: 21.05g | Carbs: 116.23g.
Lunch: Cassella-Med Bronchicum Elexir, Essig, Cocktailtomaten. Dinner: Frankenberg Veganes Gemüsecurry mit Tofu. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nöhöhöhö's Weight History
|