Weigh In record (no journal entry) for 27 July 2021
|
99 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 34.49g | Prot: 46.72g | Carbs: 77.63g.
Lunch: Fried Egg , Carrots , Szechuan Chicken. Dinner: Szechuan Chicken, Wheat Chapati, Chole. more...
|
Losing 1.9 kg a Week
|
Comments
Keep going 💪🏽 huge progress 👍🏽☺️❤️
28 Jul 21 by member: Farzana-
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
husenshaikh's Weight History
|