Weigh In record (no journal entry) for 28 July 2021
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77.9 kg
Lost so far: 0.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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4789 kcal
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Fat: 168.97g | Prot: 229.67g | Carbs: 561.25g.
Breakfast: Almond Milk. Lunch: Valmiera Grieķu Jogurts 0%, Rīgas Miesnieks Pilsētas Pelmeņi, Torras Piena Šokolāde Ar Mandelēm Un Steviju, Phd Plant Protein , Strawberries , Boso Peanut Butter , Herkuless Rīsu Pārslas , Balticovo Olas, Balticovo Olu Baltums, Fazer Street Food Auzu Polārmaize , Cordoba Olive Oil, Nākotne Kūpināta Karbonāde. Dinner: Valio Proteīna Jogurts Ar Creme Brulee Garšu, Peak Soy Protein Isolate , Boso Peanut Butter , Fazer Street Food Auzu Polārmaize , Valmiera Grieķu Jogurts 0%, Baltais Biezpiens 0,5%. Snacks/Other: Potato French Fries, Ben's & Jerry's Ice Cream, Rimi Siers 10%, Nākotne Kūpināta Karbonāde, Fazer Street Food Auzu Polārmaize , Chicken Kebab, Goplana Mella. more...
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Gaining 7.7 kg a Week
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Kreizy1994's Weight History
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